The Sacroiliac (SI) Joint is located in the lower part of the body between the Sacrum, (the big, triangle-shaped bone at the base of your spine,) and the ilium, (the large broad bone forming the upper part of each half of the pelvis.) This low-motion joint connects the hip bones to each side of the […]
These days, many of us are hard on our bodies. We stay busy and active, we exercise and we don’t always stand or sit properly. This can wreak havoc on our joints, from elbow joints to ankle joints and all joints in between. Unfortunately, we usually cannot function or enjoy our lives without our joints […]